“To see the Sky
You need to find the Ground
Then find the Horizon
and then you can see the Sky”
(Anonymous)
What To Expect At Your Visit
Guiding You On the Path of Self Discovery
Are you unsure about the future of a relationship. Have you experienced trauma in the past which has left you feeling empty and disconnected. Do you feel that you're just not living the life you were meant to lead.
Perhaps it is time to seek professional help from a registered psychotherapist.
I support client's to rediscover their own uniqueness, express emotions which are difficult to verbalize and develop tailor-made coping skills for everyday life that reflect your individual character.
Contact me today to start being free to be you.
Services I Offer
With You Every Step of the Way
Individual
Psychotherapy
Arts Therapy (Psychotherapy)
Guided Imagery & Music Therapy
Finding ways to express the un-expressible
Individual sessions aim to develop self-awareness, explore emotions, develop coping skills, provide opportunities to re-frame and integrate trauma memories as well as develop a strengthened sense of self which inspires hope for the future
Relationships
Couple's counselling
Family Art Therapy
Parent/child
Finding ways to communicate
Couple's counselling, Family Art Therapy and Parent/Child sessions aim to develop awareness of underlying patterns of behaviour that may be affecting the relationship, improve communication, strengthen relational bonds and reintroduce the idea of having fun together